In celebration of National Mother’s Day, the Hydrocarbons Prices Stabilisation Fund Women’s Association (HWA), under the leadership of Myriam Ngono Ngono, hosted an educative and inspiring talk on May 28, 2026, at the institution’s headquarters. The event brought together women of all ages, both the younger generation and their senior counterparts under one umbrella to share knowledge and strengthen bonds. It was not only a moment of enlightenment but also of empowerment, as participants engaged in discussions on critical issues that shape the life-journey of women.

Dr. Ngono Osango Pangrace, Lecturer at the Faculty of Arts and Human Sciences at the University of Bertoua, presided on a central theme “menopause and mental health”, a subject often assumed to affect only women aged 50 and above. According to Dr. Ngono, menopause is not a sickness but a normal phase in the life of everywoman. She stated that people experience it differently but most commonly, women become more forgetful. In addition, menopause is to be planned for ahead of time by improving one’s nutrition, particularly reducing excessive consumption of seasoning cubes such as Maggi, maximize the consumption of “Tchukuri, ” a delicacy from Cameroon’s Northern region, along with soya beans, can support women during menopause.

Special recognition was given to the Director General OKIE Johnson NDOH and Deputy Director General Diane Valerie OBAM whose commitment to addressing matters that concern women within the organization made the event possible. Their support underscored the institution’s dedication to fostering inclusivity and prioritizing the well-being of its female workforce.

In reaction to the presentations, participants shared personal reflections on how beneficial and educative this talk was.

Myriam Ngono Ngono, President of AFC, expressed gratitude for the women who attended and for the panelist who addressed menopause and its impact on mental health.

Kaou Claudia, Internal Auditor at HPSF, highlighted the importance of early preparation. She advised young women to pay attention to diet, engage in regular physical activity, and monitor emotional changes.

Binui Carol, from the Translation and Interpretation Unit, shared her surprise at learning that menopause can begin as early as 35 years old, often linked to poor eating habits, lack of exercise, or emotional stress.

The diverse perspectives shared during the forum revealed a common thread: menopause is not just a medical condition but a life phase that requires preparation, awareness, and mutual support. From dietary adjustments to emotional resilience, the women of the HPSF are committed to healthy lifestyle.